Have You Experienced Betrayal In Your Relationship?
Betrayal can deeply wound a relationship, but with expert guidance like Lauren Buroker's, trust can be rebuilt, and healing is possible.
Betrayal Can Look Like
- A partner looking at inappropriate content on social media
- A partner or spouse lying
- Cheating or infidelity
- Feeling let down and disappointed by your partner
Common Symptoms Can Include
- Lying
- Increased fighting
- Lack of understanding
- Threats to end your relationship
There Is Hope & There Is Help
A proven approach designed to guide you through healing
Increase Understanding
Enhance Intimacy
Modify Negative Behaviors
Improve Passion
Regain Trust
Increasing understanding of each other
Understanding the cycles you go through
Learning how to avoid making the same mistakes in the future
Exploring why betrayal is so painful
Structured Path
Our 15 week program to heal relationships
You'll learn
Your Expert | About Lauren
Lauren Buroker, LMFT graduated from the University of Florida in Gainesville with her Master’s degree in Marriage and Family Therapy and has extensive experience working with couples, families and individuals to build healthier relationships.
While Lauren was initially trained in CBT, her focus now lies in systems theory - understanding how the various groups that people are a part of impact them - and she is acquiring a knowledge of polyvagal theory to help people work through trauma they may have experienced.
Program Overview
Course Overview; stabilization; trust first aid; Gottman ATTUNE concept; start building safe relationship space activity
Week 1
Between weeks: finish SRS activity and implement at least once
debrief; time for questions; stress response cycle activity; process or pause; taking breaks and timeouts; negative to neutral, neutral to positive
Week 2
Between weeks: use info from at least one activity during the week
debrief; time for questions; cultivate self-awareness; enduring vulnerabilities; Climbing the polyvagal ladder info/psychoeducation
Week 3
Between weeks: complete ladder activity
debrief; time for questions; betrayal cascade psychoeducation; betrayal cascade activity; parts mapping information; parts mapping activity; attachment moves information
Week 5
Between weeks: attachment moves activity
debrief; time for questions; six step repair process information; Feelings Needs Fears Longings (FNFL); trust/love/intimacy psychoeducation
Week 8
Between weeks: try six step repair process
debrief; time for questions; listening to compromise; three step apologies; emergency signals
Week 7
Between weeks: create at least one emergency signal; practice listening to compromise
debrief; time for questions; Transforming defensiveness information; transforming defensiveness practice; mindful relating menu; gift of “of course”
Week 6
Between weeks: use transforming defense and mindful relating menu at least once each prior to next week
debrief; time for questions; primal panic protocol; check-in rituals; practicing gratitude
Week 11
Between weeks: finish check-in ritual activity
debrief; time for questions; listening to compromise; three step apologies; emergency signals
Week 10
Between weeks: create at least one emergency signal; practice listening to compromise
debrief; time for questions; unhealthy patterns; recognizing set ups; antidote for resentment prep work
Week 9
Between weeks: finish antidotes for resentment activity
debrief; time for questions; recap of basics from course; how to use these skills moving forward
Week 15
debrief; time for questions; relationship norms & co-agreements; balancing closeness & autonomy psychoeducation/preparation
Week 14
Between weeks: finish balancing closeness & autonomy activity
debrief; time for questions; love mapping 101; how we’ll keep from going back; reauthoring prep work
Week 13
Between weeks: finish reauthoring activity
debrief; time for questions; Like Adore Love Admire (LALA) ritual; internal resourcing together; window of tolerance psychoeducation
Week 12
Between weeks: use LALA ritual; review window of tolerance & come back with any questions
If You Think You May Be Ready, Schedule Your Free Consultation Today
Take the first steps towards healing
Phone:
Call Us: 813.538.0385
Address:
Tampa: 550 N Reo St, Suite 150
St Petersburg: 12425 28th St, Suite 100
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